MIXED FEELINGS ABOUT RETIREMENT?

This is the Third Stage of Your Life.

If you want this to be the BEST stage of your life,

you need to shift from your Career Mindset

to a new and more powerful Personal Renaissance mindset!

What the World tells us:
You are now done.
Your productive years are behind you.
You should just rest and enjoy
your last years
for as long as your
cognitive and physical abilities
still function!
But we disagree.
We believe that your best years
are coming up right now!
And science backs us up!
Don't sell yourself short!
This can absolutely be
the best time of your life.
It begins with cultivating
a Personal Renaissance Mindset.
If you're a professional, approaching retirement with mixed feelings,
come learn about how you can transform a mundane retirement into a
Journey of
Personal Renaissance,
and make this time,
the best time of your life.
Be our guest for
a live one hour Zoom webinar.

Meet

Three Ordinary Guys

with one Extraordinary Quest:

To transform retirement

from the

'riding-off-into-the-sunset'

expectation

into

the most amazing part of our lives!

In this Zoom Webinar
Rick, Frank, and Peter
will be sharing...
* The Seven Key Elements they use to cultivate a Personal Renaissance Mindset
* The dynamic of Exploring - Reflecting - Sharing
*The value of using a J.E.D.I Journal
*The power of sharing your Journey's Story
*The Non-conscious mind: Your Inner GPS
*How your Autopilot Brain holds you back
Plus
We'll being doing three explorations to begin to answer the post retirement questions:
"WHO AM I RIGHT NOW?"
"WHAT DO I DO NOW?
"WHAT IS MY PURPOSE NOW?"
and
invite you to become a "Renaissance Retiree"
and continue your personal Journey of Personal Renaissance
in a small cohort format (3-6 people)
with other Renaissance Retirees.
Just email Peter to get on the list
for our next Webinar.
[email protected]

Ask yourself:

What are some of the differences

in your abilities

between you now

and you twenty years ago?

How do you expect that will change

in the next ten years?

But what if

the very reason we decline as we get older

has little to do with biology

and mostly to do with

what we've been led to expect?

What if it went the other way?

What if you are able to

function cognitively, and physically,

as well or better

than twenty years ago?

What would that mean to the rest of your life?

Well, the myth-busting research is in!

"It is not primarily our physical selves that limit us but rather our mindset about our physical limits."

(Langer, COUNTERCLOCKWISE, 2026)

Research shows that the only difference between those who thrive and those who decline is...

MINDSET!

Today, you can absolutely begin to enjoy

the best time of your life

if you choose!

A Quick Personal Shoutout to Nearly or Newly Retirees

"Hey Friends!

"You can't imagine how excited we are to talk with you about what's happening for us in our lives since choosing to reframe our retirement years as a Journey of Personal Renaissance!

"We are (L-R photo above) Frank van den Horst, Peter M Fellows & Rick Gabrielly.

"When we first met in the spring of 2021, each of us was engaged on our own 'Road Trip,' exploring how best we could level up the legendary in our retiree leg of 'The Road of Life.'

"And our North Star, our overarching value for this exploration, was to level up our lives in a way that would also do good for other people.

"So, we decided to 'road-test' doing a weekly podcast where we would share some of the empowering things we've learnt so far on our own life journeys.

"In each twenty-minute session we would each share our own unique viewpoints and learned resources so listeners had three different perspectives each week on ways to level up their lives.

"And our wonderful, loyal, local listeners found enough value in what we offered that they asked us to do an IRL workshop, here in the New York area.

"That turned into a bit of an annual affair for a few years!

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“I've worked with some of the top names in Life Coaching, and I can tell you that Peter, Rick and Frank rank right up there with them!”

- Abie Gabor

Global Entrepreneur

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“Peter, Rick and Frank each have a unique approach to 'leveling up' your life, and as a Team are unbeatable! Their workshops always lead to surprising self-discoveries, and are always worth attending!”

- Melissa Mahan

Insurance Agency Owner

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“I love Peter, Rick, and Frank's dedication to helping people personalize quick, effortless life enhancing techniques that really do level up your day!”

- Joyce Greene

Real Estate Broker

"But we didn't feel that we were doing all we could. Our podcasts were great, but how many of our listeners were able to integrate what we were sharing, in their lives to make a real difference?

"And our annual live event was exciting and motivational, but how many of our attendees were able to take what we gave and begin to make it part of a new way to live their own lives?

"So we began workshopping how we could get the best of both worlds - regular live sessions packed with empowering insights and life hacks, plus the interaction and support of each other as we explore how to integrate these new ways of seeing, and being in, the world, into our daily lives.

"And, after several iterations, what we've come up with is this...

"...and we think you're going to find it as transformational as we are! So...

"If you've put your professional life in the rearview mirror...

"But you're not ready to accept society's story about what retirement looks like...

"We are your people, and this is your place. Walk with us on your Journey of Personal Renaissance.

"Make this part of the Road of Life, the most amazing yet!

"If this sounds like something you want and need in your life...

"We invite you to begin, as our guest, at our next Webinar!"

Frank, Peter & Rick

Already attended the Webinar?

Ready for Part II: Launchpad

and your

30 Day Road-test

of being a Renaissance Retiree?

Just $47 for the whole month

Because time is not standing still!

And here's why you want to take your Journey with us...

  • Effortless change! No self -discipline. No self-control. No large investment of time!

  • Small group format. Only 3-6 other Renaissance Retirees in your cohort!

  • Meeting with your cohort twice a month, for an hour of transformative sharing!

  • The TRAC App so you can access our resources on your phone anywhere, anytime!

  • Explore a different Key Element of a Personal Renaissance Mindset each day of the week!

  • Each day has a menu of 5-Minute Explorations for you to choose from!

  • Monthly workshops to level up your Journey of Personal Renaissance!

  • $47 down and you can take this baby for a one-month test drive!

  • You like it, you want to keep the party going another month? Same price: $47.

  • Stay on the Journey as long as you like, always the same price!

  • Choosing a different path, easy off ramp! No commitment.

  • ...and you can always come back-we'll be here with open arms!

  • Begin where you are.

  • No matter what your condition, or how busy your lifestyle.

  • Designed for a long life, our best life, but...

  • Laser focused on making each day, a great day!

...why not make

a small purposeful bet?

Try something completely different.

Come and see how we're leveling up our later years

and what's possible for you.

So, if you are curious,

DON'T EVEN THINK ABOUT A LONG TERM SUBSCRIPTION

just come ride with us for

thirty days,

and see how you like

living the life of a

Renaissance Retiree!

Just $47 for the whole month

THIS IS WHERE WE DISCOVER

THE INNER RESOURCES

WE NEED TO

TO EXPLORE NEW PATHS WITH CURIOSITY AND A SENSE OF PLAY!

WITH CLARITY OF MIND AND FREEDOM OF BODY!

One things for sure...

Riding with

Renaissance Retirees

sure beats watching the clock doing a countdown on your life!

A Few of Our Colleagues Speak About Us…

"Frank, Peter, and Rick are among the most innovative people I've seen in this field. They know how to listen."

Alan Goldberg

Business Consultant and Solutions Provider

"One of the things I love about Frank, Peter, and Rick, is that they are always there for you. They know their stuff."

Sandra Kochman
Holistic Realtor & Reiki Master

"I've known and worked with Frank, Peter, and Rick for four years. These guys are the real deal!"

Tami Racaniello

Corporate Wellness Consultant

Are you ready to

shift gears for the road ahead,

and explore

new paths with curiosity, wonder, and a sense of playfulness?

Then we are your people.

This is your place.

And together

we'll help you level up your retirement

day by day.

Just $47 for the whole month

And when you join

The Renaissance Retiree Club

you will… 

1

Choose when and where you want to access Club resources.

2

Have those resources at your fingertips with our smart phone app.

3

Explore a variety of different practices each day requiring only 5 minutes or less of your time!

4

Meet with your cohort twice a month for transformative sessions. any, or all, of the twice weekly Live Workshopping Sessions.

5

Connect with The Club 24/7 by texting on 'The Sharing Stream' to share your Exploration experiences.ins.

6

Find something new and stimulating each day to help you level up the legendary in your life today!

If you're ready

to ditch retirement for a

Journey of Personal Renaissance...

we're ready

to get going!

Just $47 for the whole month

Or you can go back to watching the clock...no judgement!

Here's just some of what you get when you join us in 'The Club...

YOUR HOSTS

and fellow Renaissance Retirees

We're here, doing the Explorations, posting to The Sharing Stream, and joining in the Live Zoom Discovery Sessions!

EXPLORE OUR 5-MINUTE MEDITATIONS

Kickstart your day with a 5-Minute guided meditation!

Or schedule it during your day.

Or do your own thing. It's up to you!

EXPLORE 5-MINUTE BODY MOVEMENT

Get energized in 5 minutes!

Designed by an amazing Body Worker to deliver the physical functionality you need with minimal time or effort.

EXPLORE DAILY KEY ELEMENTS

that shift you into a

Personal Renaissance Mindset

Road-test one daily Key Element in theduring your regular day

Monday through Sunday

"I am becoming" "I am an Individual" "I find Purpose in everything I do" "I look for connection with everyone" "I look for 'What is" "I am ever curious" "I expect fulfillment opportunities"

REFLECT AT THE COFFEE HOUSE

A selection of links that provide different background ambience.
Reflect in your Journal using a menu of prompts, while feeling like you are in a Coffee Shop.
Rain - Jazz - Coffee Shop Sounds available.

THE SHARING STREAM

An online forum where any Renaissance Retiree shares experiences, answer questions, and supports other. Engaging is as simple as texting on your phone!

TWICE MONTHLY COHORT MEETINGS

Live. On Zoom. Small group format. 3 - 6 in a cohort. One hour long. Each person shares their latest Exploration experiences. Transformative!

LIVE WORKSHOPPING SESSIONS

The TRAC phone App is one continuous workshop about your Journey of Personal Renaissance, but in addition, once a month or more, we explore new resources for your personal renaissance, and workshop any challenges you're facing as you level up the legendary in your day.

Are you ready to discover how far you can go on your own Journey of Personal Renaissance?

Just $47 for the whole month

Because that clock is not going to stop.

How long will you wait

to begin your own Journey of Personal Renaissance?

Still not quite ready?

Perhaps you have questions...

FAQs

Question 1: Who is this designed for?

Professionals nearly (or newly) retired. Men and women who have mixed feelings about what life is going to be post career.

There is a 'Honeymoon' period when you realize you have no fast-paced schedule to keep, no pressure to complete an endless task list, just free time.

But somewhere in the middle of the morning, when you are wondering what the heck to do to fill up the rest of the day.

Or when you can golf everyday if you want to, but realize that's not enough for you.

Or perhaps upon returning from another trip when you feel that while traveling is great, perhaps you're just using it as a distraction.

Then we're here to help you answer those three questions: "Who am I now? What do I do now? What is my purpose now?" And to launch you on an never-ending journey of personal renaissance.

Question 2: How much does it cost?

$47 for each calendar month you choose to run with us.

It is a subscription because manual monthly renewals require a ton of administrative work and we'd rather spend the time on our shared Journeys of Personal Renaissance.

But we haven't hidden the Exit door.

And you don't have to find your way through a maze to leave.

The option to cancel is built into the menu under your icon.

And if even that seems daunting, we'll happily guide you to the button you need to push, we'll give you a hug, wish you the best, and see you on your way.

We want you to feel good about joining.

We want you to feel great about being a Renaissance Retiree.

We want you to feel easy about being able to leave, because we know it will be hard enough to say goodbye to the other folk in your cohort who you've been meeting regularly with and sharing experiences.

And because this way, you will always feel good about recommending us to your friends and acquaintances.

Does that make sense?

No contracts. Nothing is hidden.

Question 3: What exactly do I get for my money?

1. The phone app. Android or Apple. It's labelled MIGHTY NETWORKS, because that's the 'platform' we and many other 'communities' use. We're listed as The Road Ahead Cafe (or as we often refer to it - TRAC). Once you've selected us, clicking on the app will automatically bring you to us.

2. Daily Key Elements of a Personal Renaissance Mindset. Seven different explorations, one for each day of the week, Monday through Sunday.

3. Daily Meditation. 5 minute guided meditation. This is the same each day.

4. Body Movement. Seven, progressive 2 minute videos on exploring your body's pain-free range of motions. Something for every level. The idea is to make sure you have the functional range of physical motion to meet the needs of your active and interactive day.

5. The Coffee House. A selection of background ambience recordings to listen to while you reflect in your JEDI Journal. Some folk like the feeling of being in a Coffee House with the sounds of people around. Some like the additional sound of soft music playing. Some like the sound of rain.

In addition, we have a menu of prompts for you to select from if you're unsure of what to write about in your JEDI Journal.

6. The Sharing Stream. This is a member's only forum. You can post (text) any time. This is where you share your experiences, questions, challenges, invite comments if you wish, read what others have posted, support others.

8. Live Discovery Sessions. This is where you meet twice a month with other members of your cohort. Cohorts are three to six members. Meetings are about one hour long. You bring your stories of your recent explorations along and share those. The Explorations, Reflection, and Sharing is what shifts you into a Personal Renaissance Mindset, and that transforms your daily life.

9. Monthly Workshops. Once a month we share resources to enhance your Journey. Always something new to discover and explore.

There are other features we are working on, but this represents the core of our offerings.

Question 4: The Club sounds amazing, but how do I know if it's for me?

We can't know if it's for you.

So we created this website for you to just have a look for yourself.

And we are offering the no-charge Webinar to help you begin your own Journey of Personal Renaissance without any investment, which is a way of just looking. (Email Peter at [email protected] to get an invite.)

And for less than the cost of one dinner out, we're offering you a chance to attend the Launchpad Session, experience sharing in a cohort, and use all the features of the App for 30 days.

This way you'll get a true feel for how powerful this can be in your daily life (and it's very easy to leave if you find it's not for you. Just cancel your subscription before the month is up, say, after three weeks or so).

Question 5: Do you offer a personal one-on-one coaching format?

Yes.

While we believe that your most powerful, sustained outcomes will emerge from the cohort model, we recognize some individuals may not be able to engage in this process right away.

Personal coaching is less cost effective but chosen for its flexibility in scheduling.

So Rick, Frank, and Peter do offer a limited availability for one-on-one Zoom coaching to guide you in a Journey of Personal Renaissance.

The fee is $250 for a 50 minute session.

$2000 for ten sessions.

Prices and availability subject to change. To book sessions, here are our email contacts:

[email protected]
Frank van den Horst - [email protected]
[email protected]

THE RENAISSANCE RETIREE CLUB

As close as our app on your phone!

Seven daily different "Key Elements" to shift you into a Personal Renaissance Mindset!

A five-minute daily guided meditation!

Seven daily effortless Body Movement videos!

The Coffee House for background ambience and prompts as you reflect in your JEDI Journal!

Text or post 24/& at The Sharing Stream for whole community sharing and support!

Twice monthly Discovery Sessions for transformative sharing with your small group cohort!

Monthly workshops on resources to help you along your Journey of Personal Renaissance!

And could it all begin right here, right now.

First Step

Be our guest at our Journey of Personal Renaissance Webinar


Contact [email protected] for an invitation.

Second Step

Take us for a 30-day road test

Just $47 for a month

The clock won't stop.

Make the most of this time!

©2026 TRAC3

Rick Gabrielly, Frank van den Horst, and Peter M Fellows provide private and group coaching and materials that are intended to help subscribers find more fulfillment in their daily lives. Rick Gabrielly, Frank van den Horst, and Peter M Fellows, can not, and do not, make any guarantees about your ability to get results with their ideas, information, tools, and/or strategies. They do not offer any psychological therapy or treat any psychological or psychiatric disorders. If you have such a disorder we urge you to consult with a professional before participating in, or acting on any coaching received by Rick Gabrielly, Frank van den Horst, and Peter M Fellows, or other members of The Renaissance Retiree Club or The Road Ahead Cafe.

*​Testimonials on this site reflect individual experiences and have been offered without compensation. Your personal experience is dependent upon a variety of factors out of our control such as your life situation, personality, and commitment. But we believe that at this price, you're bound to get your money's worth.

Actual program offering may vary from the foregoing description as we are constantly road-testing and workshopping the most effective approaches for you.