




"Hey Friends!
"You can't imagine how excited we are to talk with you about what's happening for us in our lives since choosing to create The Renaissance Retiree Club!
"We are (L-R photo above) Frank van den Horst, Peter M Fellows & Rick Gabrielly.
"When we first met in the spring of 2021, each of us was engaged on our own 'Road Trip,' exploring how best we could level up the legendary in our retiree leg of 'The Road of Life.'
"And our North Star, our overarching value for this exploration, was to level up our lives in a way that would also do good for other people.
"So, we decided to 'road-test' doing a weekly podcast where we would share some of the empowering things we've learnt so far on our own life journeys.
"In each twenty-minute session we would each share our own unique viewpoints and learned resources so listeners had three different perspectives each week on ways to level up their lives.

"And our wonderful, loyal, local listeners found enough value in what we offered that they asked us to do an IRL workshop, here in the New York area.
"That turned into a bit of an annual affair for a few years!





"But we didn't feel that we were doing all we could. Our podcasts were great, but how many of our listeners were able to integrate what we were sharing, in their lives to make a real difference?
"And our annual live event was exciting and motivational, but how many of our attendees were able to take what we gave and begin to make it part of a new way to live their own lives?
"So we began workshopping how we could get the best of both worlds - regular weekly live sessions packed with empowering insights and life hacks, plus the interaction and support of each other as we explore how to integrate these new ways of seeing, and being in, the world, into our daily lives.
"And, after several iterations, what we've come up with is this... The Renaissance Retiree Club!

"So...
"If you've put your professional life in the rearview mirror...
"But you're not ready to accept society's story that all seniors will just physically, and mentally, decline...

"We are your people, and this is your place. Join us on this journey to find new paths to personal renaissance.
"Make this part of the Road of Life, the most amazing yet!
"If this sounds like something you want and need in your life...
"We invite you to join us in The Renaissance Retiree Club!
Frank Peter & Rick

Begin where you are.
No matter what your condition, or how busy your lifestyle.
No need to change anything about yourself.
It's not you, it's just the way your autopilot brain got wired.
We don't lead. We walk beside you.
You have the answers you need.
We help you find them.
Everything we do requires minimal time, minimal effort.
We're designing for a long life, but we're focused upon making today your most amazing day.
THIS IS WHERE WE DISCOVER
THE INNER RESOURCES
WE NEED TO
TO EXPLORE NEW PATHS WITH CURIOSITY AND A SENSE OF PLAY!
WITH CLARITY OF MIND AND FREEDOM OF BODY!

"Frank, Peter, and Rick are among the most innovative people I've seen in this field. They know how to listen."
Business Consultant and Solutions Provider


"One of the things I love about Frank, Peter, and Rick, is that they are always there for you. They know their stuff."


"I've known and worked with Frank, Peter, and Rick for four years. These guys are the real deal!"


YOUR FELLOW MEMBERS
We're here hosting the Live Workshopping Sessions, answering questions at The Roundtable forum, workshopping and exploring life changing tactics and strategies in our own lives.

5-MINUTE MEDITATION
Begin your day with meditation. Do your own thing, or watch what happens when you explore our 5-minute guided meditation!

THE ROUNDTABLE
You can be in touch with The Club whoever you need or want. 24/7. Engaging us is as simple as texting. Just open the app and click on THE ROUNDTABLE. Then text away. This is an open forum. You never know what you'll discover or who you'll engage with.

BODY MOVEMENT
Once a day or whenever you need to, just get moving. Follow your own practice or explore what's offered here. Brief Body Movement videos. Effortless. Exploring your pain-free range of motion increases it.

LIVE WORKSHOPPING SESSIONS
Attend any, or all of these live sessions. Held twice a week. Join Peter on Zoom, or Frank in a Livestream, to explore new resources for your personal renaissance, and workshop any challenges you're facing as you level up the legendary in your day.

COMPASS CALIBRATIONS
Effortless help your autopilot brain get back on your best path forward.
Monday through Friday
5 Daily Practices:
Remember Core Values - Employ Mental Imagery - Express Gratitude - Act with Kindness - Nurture Self Worth

DAILY SPARK VIDEOS
Monday through Friday.
A different 2 minute video with an Insight or Life Hack, designed to spark curiosity in your autopilot and increase Flow and Fulfillment in your day.

THE MASTER GAME
At the level of your non-conscious mind you process 11 million bits of data a second, and stream guidance nonstop to your brain.
The Master Game is about reconnecting your "inner GPS" to your autopilot brain.
We speaking directly to anyone nearly or newly retired, but everyone is welcome.
We are challenging the Worldview that dictates what retirement will be like and tells us that as we age chronologically, our cognitive and physical abilities will decline.
We are offering a place where you can 'retire' those POVs and find a path for your personal renaissance, a way of living your life, each day, that makes this time in your life, the most creative, vibrant, and fulfilling time of your life!
$47 for each calendar month you choose to run with us.
It is a subscription but you are never locked in.
The option to cancel is built into the menu under your icon.
And we're happy to help you say goodbye, if you choose. We want you to feel good about joining, being a member, and if you choose, leaving. Because that way you will always feel good about recommending us to your friends and acquaintances. Does that make sense?
No contracts. Nothing is hidden.
1. The phone app. Android or Apple. It's called MIGHTY NETWORKS and many communities use it, but you just chose The Road Ahead Cafe (our corporate name). Once you've selected us, clicking on the app will automatically bring you to us.
2. Compass Calibration. Five different explorations, one for each day of the week, Monday through Friday.
3. Daily Meditation. 5 minute guided meditation. This is the same each day.
4. Body Movement. 2 minute videos on exploring your body's pain-free range of motions. There are seven different ones, one for each day of the week, Monday through Sunday
5. Pathfinding. A simple way of entraining your autopilot brain with the better-informed guidance of your non-conscious mind. You explore this to see how effective it is during the course of any day in leveling up any challenging situations.
6. Reframing: Daily Spark. A two minute video with an insight or life hack that you can road-test in your real life. A different one each day on Monday through Friday.
7. The Roundtable. This is a member's only forum. You can post (text) any time. This is where you share your experiences, questions, challenges, invite comments if you wish, read what others have posted, support others.
8. Live Workshopping Sessions. Frank van den Horst runs a weekly one hour Livestream session which you can access in the app. He presents a different topic each week, and there is time made for answering questions about your explorations and challenges. RSVP required.
Peter M Fellows runs a weekly one hour Zoom session for which you receive the link when you sign up for the session. There are different topics each week and also time for workshopping your explorations and challenges. RSVP.
We record the Zoom sessions and make the most recent available to members in The Archives. (The Livestream recordings don't really come out well, but we'll see what we can do.)
There are other features we are working on, but this represents the core of our offerings.
Just look, look, look.
You can get a good sense of who we are and bottomline, what really matters is how well you vibe with us as people.
We're on LinkedIn and Facebook posting original content, reposting and commenting on any post we come across that we think has value to you. Rick is starting to blog. Episodes will be available at the bottom of this page.
You can attend our next "HOW TO BEGIN LIVING A LEGENDARY LIFE!" webinar where we talk about how the Renaissance Retiree Mindset helps us level up the legendary in our own lives, and how we are pushing for a cultural shift in how aging and retirees are viewed. Hear our story, get answers on how you can do the same. Email Peter at [email protected] to get an invite.
And you can just make a small, purposeful bet of $47...the cost of a modest dinner out, and road-test us for 30 days. This way you'll get a true feel for how powerful The Club can be in your life and it's very easy to leave if you find it's not for you. Just cancel your subscription before the month is up, say, after three weeks or so.
Because of the science, we recommend members purchase some sort of paper journal that they can handwrite in.
We refer to this as your JEDI Workbook. (JEDI = Journal of Explorations, Discoveries, and Insights).
Some folk prefer to use a computer app, but there is tremendous value in the handwriting.
THE RENAISSANCE RETIREE CLUB
As close as our app on your phone!
Five daily different "Inner Compass Calibrations"
A five-minute daily guided meditation
Seven daily effortless Body Movement videos
Text or post 24/& at The Roundtable for community peer mentoring!
Attend as many Live Workshopping Sessions as you like (held twice a week)!
Instant Reconnection practice to reconnect
your autopilot brain with your natural non-conscious intelligence.
Reframing through brief micro-mentoring "Daily Spark" videos
A new one each day Monday through Friday!
And could it all begin right here, right now
when you join
The Renaissance Retiree Club.
Does it make sense to road-test us out for one month?
Then this is your next step...

©2026 TRAC3
Rick Gabrielly, Frank van den Horst, and Peter M Fellows provide coaching workshops and materials that are intended to help subscribers find more fulfillment in their daily lives. Rick Gabrielly, Frank van den Horst, and Peter M Fellows, can not, and do not, make any guarantees about your ability to get results with their ideas, information, tools, and/or strategies. They do not offer any psychological therapy or treat any psychological or psychiatric disorders. If you have such a disorder we urge you to consult with a professional before participating in, or acting on any coaching received by Rick Gabrielly, Frank van den Horst, and Peter M Fellows, or other members of The Renaissance Retiree Club or The Road Ahead Cafe.
*Testimonials on this site reflect individual experiences and have been offered without compensation. Your personal experience is dependent upon a variety of factors out of our control such as your life situation, personality, and commitment. But we believe that at this price, you're bound to get your money's worth.
Actual program offering may vary from the foregoing description as we are constantly road-testing and workshopping the most effective approaches for you.